Food Bills

Everybody has to eat, and more often than not, we like to eat out. Most of us aren't foodies or culinary experts, We just like good food at a decent price.

This blog is all about eating out in Chicago, generally not at the trendy places, the hoi polloi fancy spots or the big chains.

I'm definitely not a foodie, just a hard working guy that likes good food and I'm going to share my dining experiences with you. Hopefully it will give you the food layperson's view on Chicago spots. To keep your food bills in check.

I will also Include some “food news” about places located in my “hood” up on the Far North Side of Chicago and Evanston.

I do travel a lot as well, so I will also include a little page with some food notes from my travels!

Stuff for Diabetics that LOVE Food



  • Probiotics and T2 Diabetes - US National Library of Medicine / National Institute of Health

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Diabetes is a very common chronic (long term) metabolic disorder. It results from uncontrolled glucose levels in the system due to insufficient insulin (produced by the pancreas) to break down sugar. Your cells could also have become resistant to insulin. There are two types: Type 1 diabetes requires daily insulin shots and can onset rapidly - however type 2 can sometimes occur without people being aware that they have it. 

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